Archive for October 2009

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For Building Muscle, Moderate Amounts Of Protein Per Meal Recommended

For thousands of years, people have believed that eating large amounts of protein made it easier to build bigger, stronger muscles. Take Milo of Croton, the winner of five consecutive Olympic wrestling championships in the sixth century BC: If ancient writers are to be believed, he built his crushing strength in part by consuming 20 pounds of meat every day.

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For thousands of years, people have believed that eating large amounts of protein made it easier to build bigger, stronger muscles. Take Milo of Croton, the winner of five consecutive Olympic wrestling championships in the sixth century BC: If ancient writers are to be believed, he built his crushing strength in part by consuming 20 pounds of meat every day.

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Diet And Hydration Of Sportspeople Improve During Competition, According To Thesis

The main goal of this research was to determine the composition of the ingestion of a group of volunteer skiers, participants in the XXX Andrés de Regil BBK Trophy Mountain Trek and correlate them with their anthropometric blood parameters, and with the time obtained in the trials. The author of the thesis is Ms Elena Díaz Ereño and her work is entitled “The nutritional analysis of the ingestion of competition sportspersons in the period prior and posterior to the competition.

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The main goal of this research was to determine the composition of the ingestion of a group of volunteer skiers, participants in the XXX Andrés de Regil BBK Trophy Mountain Trek and correlate them with their anthropometric blood parameters, and with the time obtained in the trials. The author of the thesis is Ms Elena Díaz Ereño and her work is entitled “The nutritional analysis of the ingestion of competition sportspersons in the period prior and posterior to the competition.

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For Bigger Athletes: Potential Future Health Risks

For today’s athletes, size and strength can mean the difference between championships, scholarships and million-dollar paydays. But new research comparing the signs of metabolic syndrome in professional baseball and football players, presented at the American College of Gastroenterology’s 74th Annual Scientific Meeting in San Diego, reveals that the larger professional athletes – specifically football linemen – may encounter future health problems despite their rigorous exercise routines.

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For today’s athletes, size and strength can mean the difference between championships, scholarships and million-dollar paydays. But new research comparing the signs of metabolic syndrome in professional baseball and football players, presented at the American College of Gastroenterology’s 74th Annual Scientific Meeting in San Diego, reveals that the larger professional athletes – specifically football linemen – may encounter future health problems despite their rigorous exercise routines.

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Fitness Levels Decline With Age, Especially After 45

Men and women become gradually less fit with age, with declines accelerating after age 45, according to a report in the October 26 issue of Archives of Internal Medicine, one of the JAMA/Archives journals. However, maintaining a healthy body mass index (BMI), not smoking and being physically active are associated with higher fitness levels throughout adult life. “The U.S.

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Men and women become gradually less fit with age, with declines accelerating after age 45, according to a report in the October 26 issue of Archives of Internal Medicine, one of the JAMA/Archives journals. However, maintaining a healthy body mass index (BMI), not smoking and being physically active are associated with higher fitness levels throughout adult life. “The U.S.

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Health Care Costs For Employees With Cardiac Risk Factors Reduced By Web-Based Nutrition Program

Researchers from Boston University School of Medicine (BUSM) and Boston University School of Public Health (BUSPH) have shown that an employer-sponsored, internet-based diet and exercise program shows promise as a low-cost benefit to lower healthcare costs for those at higher risk for above-average costs and healthcare utilization such as cardiac, hyperlipidemia, hypertension or diabetes patients. These findings appear in the current issue of the Journal of Medical Internet Research.

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Researchers from Boston University School of Medicine (BUSM) and Boston University School of Public Health (BUSPH) have shown that an employer-sponsored, internet-based diet and exercise program shows promise as a low-cost benefit to lower healthcare costs for those at higher risk for above-average costs and healthcare utilization such as cardiac, hyperlipidemia, hypertension or diabetes patients. These findings appear in the current issue of the Journal of Medical Internet Research.

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Chewing Gum Can Reduce Calorie Intake, Increase Energy Expenditure

A nutrition professor at the University of Rhode Island studying the effects of chewing sugar-free gum on weight management has found that it can help to reduce calorie intake and increase energy expenditure. Kathleen Melanson, URI associate professor of nutrition and food sciences, compared gum chewing to non-gum chewing in healthy adult volunteers who came to her lab for two standardized tests in random order.

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A nutrition professor at the University of Rhode Island studying the effects of chewing sugar-free gum on weight management has found that it can help to reduce calorie intake and increase energy expenditure. Kathleen Melanson, URI associate professor of nutrition and food sciences, compared gum chewing to non-gum chewing in healthy adult volunteers who came to her lab for two standardized tests in random order.

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Medical Food Reduces Medical Costs And Use Of Anti-Convulsant Medication

Diabetic patients diagnosed with peripheral neuropathy had lower medical costs and reduced use of anticonvulsant medications when treated with a folate-enriched prescription medical food, according to data presented at the International Society for Pharmacoeconomics and Outcomes Research 12th Annual European Congress. The results of the HealthCore, Inc. study, funded by Pamlab, L.L.C.

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Diabetic patients diagnosed with peripheral neuropathy had lower medical costs and reduced use of anticonvulsant medications when treated with a folate-enriched prescription medical food, according to data presented at the International Society for Pharmacoeconomics and Outcomes Research 12th Annual European Congress. The results of the HealthCore, Inc. study, funded by Pamlab, L.L.C.

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The Poor In Rural Oregon Face ‘Double Binds’ When Getting Food

A new study by Oregon State University researchers shows that those in poverty in rural Oregon often know what kinds of foods they should be eating, but face tough choices between eating well and spending less money for meals. Joan Gross and Nancy Rosenberger, both professors of anthropology at OSU, examined the “double binds” of rural Oregonians living in poverty by conducting in-depth interviews with 76 low-income households in two rural Benton County communities.

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A new study by Oregon State University researchers shows that those in poverty in rural Oregon often know what kinds of foods they should be eating, but face tough choices between eating well and spending less money for meals. Joan Gross and Nancy Rosenberger, both professors of anthropology at OSU, examined the “double binds” of rural Oregonians living in poverty by conducting in-depth interviews with 76 low-income households in two rural Benton County communities.

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New Strategies Required To Monitor Exposure To Environmental Carcinogens

A new report from an American Cancer Society (ACS) scientific advisory subcommittee on cancer and the environment says exposure to carcinogens should be minimized or eliminated whenever feasible, and calls for new strategies to more effectively and efficiently screen the large number of chemicals to which the public is exposed.

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A new report from an American Cancer Society (ACS) scientific advisory subcommittee on cancer and the environment says exposure to carcinogens should be minimized or eliminated whenever feasible, and calls for new strategies to more effectively and efficiently screen the large number of chemicals to which the public is exposed.

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Guide To Help Scientists Understand Children’s Exposure To Pollutants

The U.S. Environmental Protection Agency has released a user-friendly document to help risk assessors understand how children are exposed to pollution. The document, titled “Highlights of the Child-Specific Exposure Factors Handbook,” serves as a quick-reference guide to the more comprehensive “Child-Specific Exposure Factors Handbook,” published by EPA in 2008.

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The U.S. Environmental Protection Agency has released a user-friendly document to help risk assessors understand how children are exposed to pollution. The document, titled “Highlights of the Child-Specific Exposure Factors Handbook,” serves as a quick-reference guide to the more comprehensive “Child-Specific Exposure Factors Handbook,” published by EPA in 2008.

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