Time and time again, it has been documented that regular exercise has many health benefits including lowering risks associated with the comorbidities of obesity… Read The Full Article…Negative Emotions Outweigh Intent To Exercise At Health Clubs Read more »
The consumption of wild cereals among prehistoric hunters and gatherers appears to be far more ancient than previously thought, according to a University of Calgary archaeologist who has found the oldest example of extensive reliance on cereal and root staples in the diet of early Homo sapiens more than 100,000 years ago… Read The Full [...] Read more »
Two US psychologists found that people who tend to think in the long term, who focus on later rewards rather than immediate payoffs, are more likely to make better and positive decisions concerning their health, such as what and how much to eat and drink, exercise regularly, and use sunscreen… Read The Full Article…Long Term [...] Read more »
The UK government is urging families to bring back the Christmas day walk to burn off their Christmas dinner calories, and generally be more physically active over the holidays… Read The Full Article…Walk To Burn Off Christmas Calories Urges UK Government Read more »
Two US psychologists found that people who tend to think in the long term, who focus on later rewards rather than immediate payoffs, are more likely to make better and positive decisions concerning their health, such as what and how much to eat and drink, exercise regularly, and use sunscreen… Read The Full Article…Long Term [...] Read more »
Whiplash, or WAD (whiplash-associated disorders) refers to a series of neck injuries caused by or related to a sudden distortion of the neck – hyperextension (over-extension) injury to the neck. In many cases whiplash is the result of being struck from behind, for example, by a fast moving vehicle in an automobile accident… Read The [...] Read more »
If you’re like many other busy people these days, the Christmas holidays may be the only time you bake desserts. So, how do you bake up healthy, delicious sweets for every member of your family? Click to read now. Read The Full Article…Only Bake Desserts Once a Year? Five No-Fuss Tips to Bake Up Healthy [...] Read more »
A new report from a British heart charity claims that 90 per cent of parents are being deceived by manufacturers who use misleading tactics to market children’s foods in a way that implies they are healthy when they are really loaded with fat, salt and sugar. These are the findings of a new survey [...] Read more »
The tragic death of actress Natasha Richardson this past March put a spotlight on the potential risks inherent to skiing, as well as the deadly consequences that can result from head trauma. Richardson died two days after suffering an epidural hematoma and slipping into a coma. What at first appeared to be a minor bump [...] Read more »
Athletes’ superstitions and rituals can help them get psyched up for contests, but when these rituals involve non-steroidal anti-inflammatory drugs (NSAIDs), which many athletes gobble down before and during events, they could be causing more harm than good… Read The Full Article…Athletes Warned Against The Misuse Of NSAIDs Read more »
