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How much calories do I burn when using a excercise bike?

By • July 1, 2011

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Hi,

I am 6 feet tall and weigh 191lb (87kg). I am planning to lose to 10kg in weight by brisk walking and by excercising on an excercise bike.

I would like to know approximately how many colories will I burn on the bike under these circumstances,

- Excercising 25 minutes daily
- Moderate tension
- Cycling at about 20-25kph (works out about 8.0 – 8.5km)

Thanks.

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3 Responses to “How much calories do I burn when using a excercise bike?”

  1. MikeInRI
    July 1, 2011 at 2:26 pm | | Reply

    300-350 calories

  2. kurticus1024
    July 1, 2011 at 3:14 pm | | Reply

    like 300 calories in those 25 minutes

    3600 equals one pound I think

  3. jamie101
    July 1, 2011 at 3:35 pm | | Reply

    i really don’t no i just got a mishain witch i forgot the name 2 but it tells u how long been one .pulse,calories,and lots more thats how i find out.
    my i think about 300+ it matters how fast u go.and your breating/how much u sweat

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