POP Pilates: Crazy Core Workout – Intense! Fun! (Full 10 min) Pilates Video
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www.blogilates.com This Pilates workout video really hits the core. I’m serious. You’ll be feeling the wrath of Pilates on your lower abs, your upper abs, and your obliques. You’ll be sore tomorrow and you’ll love it. Cassey Ho is a fun Pilates Instructor who loves mixing up her moves to upbeat pop music. Songs in this workout “My Delirium” by Ladyhawke “Shut Up and Let Me Go” by The Ting Tings “Quicksand” by La Roux “Memories” by David Guetta featuring Kid Cudi —— Follow me on Twitter: www.twitter.com Read my Blogilates: www.blogilates.tumblr.com Join me on Facebook facebook.com or www.facebook.com ——
@EasyE850 Yes, guys can do pilates..
Oh my god, this is the first time I’ve done this and it kills me. My core strength is terrible!
@EasyE850 I’m so sure men can do this as well! As simple as it may look, it really is amazing in the different areas it targets in your core
1 i’ve heard of guys who tried this (pretty fit as well) who had trouble n sweated during this. it really is great for toning =) good luck !
are these workouts possible for men?!
This workout is great!! I do it 3 times a day and I’m getting results. I feel the burn!
I have belly fat and I want this to get away by this summer. If I do one of your abs video everyday do I get a flat belly?
Oh hai! Have you ever tried – fast abs magic (do a google search)? Ive heard some incredible things about it and my auntie got beautiful 6 pack abs and lost lots of fat with it.
I’ve tried a lot of YT ab videos and honestly yours are the best.
funnest workout ever!! thank you so much cassey!
Is there any way to stop feeling the neck strain whenever I do the exercises?
i just finished my usual workout now i think im going to takle this and then maybe bikini bootcamp… lord have mercy
Ya, my leg cant go back like that. I cry and my wife doesnt like it, lol.
how many of these are you supposed to do a day!??!?!
best music!
LOOL, am i the only person that couldnt even hold my knee up in the first step?
good, but honestly this one is not as tough (for me, at least) as cassie’s other videos.
How often should I do this workout? I’ve never had a regimen and just started by doing this plus another 10 min video every two days.
my abs are killing me. <3
you are no pushover trainer. i love that you better get your ass up attitude.
p.s my back hurts like a mother– when i do these crunches. anything i could do?
What an amazing personality Cassie has. Love it. Thanks
i was about to twist over on that last move LOL
i dont feel like im working my lower abs but my middle ones instead.. what am i doing wrong
You really show all the workouts that do help with your core. You are helping a lot of people C:
This is a great great great workout! I can feel the soreness even right after I finished, what an awesome feeling haha!