Shoulder Rehab for Bodybuilders
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www.scoobysworkshop.com The most common injury for a bodybuilder is a partial rotator cuff tear. In this video I show you how to nurse it back to health if you have injured it and if you dont have a rotator cuff problem, I show you how to keep it that way. Bodybuilders make HORRIBLE patients when it comes to doing physical therapy rehabilitation exercises because we are used to pain.physical therapy.
Scooby, First of all thank you for your amazing vids. You tell it exactly how it is in every one of your videos.
I also wanted to know what do you do for living?
Do you compete professionally in any sport?
Just curious.
this is awsome. i indeed wrecked my right shoulder by doing negative inclined benchpresses…something happened and it felt like its popping out or something…ever since my right shoulder feels very uncomfortable and feels like popping out every second.
i have a sort of green band from my physio and doing this exercises in the gym as well. it actually helped me already. great.
@trig1907 about what Russian you said?
scooby blocked me cause i sed he used steroid and i actually envy you i would liked to say sorry no hard fellings huh Scooby
@scooby1961 Hey Scooby, not to make a ritual of leaving comments for you, but I have a question about injuries. I recently injured my back and neck, rendering my arms and abs decommissioned. I would usually exercise about 90 minutes a day, but now that two main muscle groups are down, I am down to 60 or less. I do cardio and leg exercises mostly, along with stretches for recovery. Is there something else I should be doing or not doing?
Hay SCOOBY!!!
I have been doing this for about 2 1/2 Wks. w/tension bands and has been working great with getting me back in the gym Thanks Also those ab post you recently made kick arse could you post somthing on how I can make my chest better
your lats are extremely proportional can see you’ve worked on bent over barbell rows quite a lot it’s very impressive almost as impressive as your chest Ben fatto
@raoufrazak dayym it really sucks!
@horneybitchwants me too man. been having this for the past year
i will drag u to heaven man
hello scooby, first of all big fan of your video’s. (excuse me for my writing i speak dutch) I had a shoulderinjury to about 5 months ago, I didn’t have surgery and it’s a little better now, but my shoulder always kracks and it’s like I hear fluids moving around in it, my question was, did you feel the same thing and how are you feeling now? It kindy botters me because I can’t fully perform like I did before, thanks
Thanls for this useful video. Do you have any suggestion to a similiar exercise to strengthen the elbows.
@trig1907 She’s from the Chzec Republic, no need to be so ignorant.
You look like your shoulder on right left has lost alot of mass, or at one point was alot larger/bulkier before your surgery or injury. If thats the case, im sorry to hear, and my shoulders / back scapular issue has caused a complete halt to my gym workouts :S
@trig1907 Who’s the Russian slut?!? Haha!
What about the AC joint? that’s where my injuries are
ultrasound said my rotator cuffs were in good shape!
my shoulder clicks when throwing a punch. will this help?
DUDE!
What’s with the hat???
this guy looks funny
scooby is the realest dude on youtube, or well, right after mr chi city
haha you the man, I just love your videos, and I have to try this method for my bad sholder with my bodylastics set! Thank you for this video tip !
@immosm Zuzana
@trig1907 LOL oh my bad. I don’t know who that is, but I am gonna check it out now and call her a slut just for you. LOL
@trig1907 LMAO so right
@trig1907
What russian slut?