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	<title>Cafe Body</title>
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	<link>http://www.cafebody.com</link>
	<description>Mind and Soul for the Body</description>
	<lastBuildDate>Sun, 20 May 2012 23:34:12 +0000</lastBuildDate>
	<language>en</language>
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		<item>
		<title>Shilpa`s Yoga (English) &#8211; Shilpa`s Yoga (English) &#8211; Tadasana With Finger Lock The Palm Tree Pose</title>
		<link>http://www.cafebody.com/mind-body-and-soul-integration/shilpas-yoga-english-shilpas-yoga-english-tadasana-with-finger-lock-the-palm-tree-pose/</link>
		<comments>http://www.cafebody.com/mind-body-and-soul-integration/shilpas-yoga-english-shilpas-yoga-english-tadasana-with-finger-lock-the-palm-tree-pose/#comments</comments>
		<pubDate>Sun, 20 May 2012 23:34:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mind-Body-Soul Integration]]></category>
		<category><![CDATA[English]]></category>
		<category><![CDATA[Finger]]></category>
		<category><![CDATA[Lock]]></category>
		<category><![CDATA[Palm]]></category>
		<category><![CDATA[Pose]]></category>
		<category><![CDATA[Shilpa`s]]></category>
		<category><![CDATA[Tadasana]]></category>
		<category><![CDATA[Tree]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.cafebody.com/mind-body-and-soul-integration/shilpas-yoga-english-shilpas-yoga-english-tadasana-with-finger-lock-the-palm-tree-pose/</guid>
		<description><![CDATA[Stand With Your Feet Apart And Your Hands By The Side Of Your Thighs With Fingers Pointing Downwards. Then Raise One Arm To The Side Perpendicular To The Body. Turn The Palm Over. Now Raise The Hand Straight Up So That It Is By The Side Of Your Head. Stretch Slightly. Now Lean To The <a href="http://www.cafebody.com/mind-body-and-soul-integration/shilpas-yoga-english-shilpas-yoga-english-tadasana-with-finger-lock-the-palm-tree-pose/#more-9748" class="more-link">Continue reading &#8594;</a>]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Are Your Hormones Driving You Mad?</title>
		<link>http://www.cafebody.com/health-nutrition/are-your-hormones-driving-you-mad/</link>
		<comments>http://www.cafebody.com/health-nutrition/are-your-hormones-driving-you-mad/#comments</comments>
		<pubDate>Sun, 20 May 2012 23:34:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Nutrition]]></category>
		<category><![CDATA[Driving]]></category>
		<category><![CDATA[Hormones]]></category>

		<guid isPermaLink="false">http://www.cafebody.com/health-nutrition/are-your-hormones-driving-you-mad/</guid>
		<description><![CDATA[This Comprehensive New Ebook About Evidence-based Natural Treatments For Menopause, Pms, Thyroid Disorders And A Large Range Of Other Hormonal Problems Is Written By A Qualified Naturopathic Physician And Health Scientist. Over 200 Pages Of Information. Are Your Hormones Driving You Mad? Posts Related to Are Your Hormones Driving You Mad?How To Overcome Your Fear <a href="http://www.cafebody.com/health-nutrition/are-your-hormones-driving-you-mad/#more-9747" class="more-link">Continue reading &#8594;</a>]]></description>
		<wfw:commentRss>http://www.cafebody.com/health-nutrition/are-your-hormones-driving-you-mad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shoulders Workouts &#8211; Weight Training Exercises For Big Delts</title>
		<link>http://www.cafebody.com/bodybuilding-training/shoulders-workouts-weight-training-exercises-for-big-delts/</link>
		<comments>http://www.cafebody.com/bodybuilding-training/shoulders-workouts-weight-training-exercises-for-big-delts/#comments</comments>
		<pubDate>Sun, 20 May 2012 22:12:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness, Exercise, Training, BodyBuilding]]></category>
		<category><![CDATA[Delts]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[shoulders]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[WEIGHT]]></category>
		<category><![CDATA[Workouts]]></category>

		<guid isPermaLink="false">http://www.cafebody.com/bodybuilding-training/shoulders-workouts-weight-training-exercises-for-big-delts/</guid>
		<description><![CDATA[www.shapefit.com This video is from ShapeFit.com&#8217;s weight training workouts video series. The video provides different exercises to target specific muscle groups so you can gain lean muscle mass and increase strength levels. Posts Related to Shoulders Workouts - Weight Training Exercises For Big DeltsBiceps Best Bicep exercises and workouts for for Big Arms- Big arm <a href="http://www.cafebody.com/bodybuilding-training/shoulders-workouts-weight-training-exercises-for-big-delts/#more-9746" class="more-link">Continue reading &#8594;</a>]]></description>
		<wfw:commentRss>http://www.cafebody.com/bodybuilding-training/shoulders-workouts-weight-training-exercises-for-big-delts/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>TMW &#8211; Power PB High Protein Peanut Butter Review</title>
		<link>http://www.cafebody.com/bodybuilding-training/tmw-power-pb-high-protein-peanut-butter-review/</link>
		<comments>http://www.cafebody.com/bodybuilding-training/tmw-power-pb-high-protein-peanut-butter-review/#comments</comments>
		<pubDate>Sun, 20 May 2012 16:30:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness, Exercise, Training, BodyBuilding]]></category>
		<category><![CDATA[Butter]]></category>
		<category><![CDATA[High]]></category>
		<category><![CDATA[Peanut]]></category>
		<category><![CDATA[Power]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Review]]></category>

		<guid isPermaLink="false">http://www.cafebody.com/bodybuilding-training/tmw-power-pb-high-protein-peanut-butter-review/</guid>
		<description><![CDATA[***Like us on facebook www.facebook.com **** Links to TMW t-shirts and apparel www.2buildmusclefast.com UK and Europe twinmuscleworkout.spreadshirt.net SEE OUR RECOMMENDED SUPPLEMENTS VISIT www.2buildmusclefast.com Even though you are performing effective compound exercises in the gym if you are not sore the next day switch to similar exercises that work the same muscle group if this new <a href="http://www.cafebody.com/bodybuilding-training/tmw-power-pb-high-protein-peanut-butter-review/#more-9745" class="more-link">Continue reading &#8594;</a>]]></description>
		<wfw:commentRss>http://www.cafebody.com/bodybuilding-training/tmw-power-pb-high-protein-peanut-butter-review/feed/</wfw:commentRss>
		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>8 Min Abs Workout, how to have six pack (HD Version)</title>
		<link>http://www.cafebody.com/bodybuilding-training/8-min-abs-workout-how-to-have-six-pack-hd-version/</link>
		<comments>http://www.cafebody.com/bodybuilding-training/8-min-abs-workout-how-to-have-six-pack-hd-version/#comments</comments>
		<pubDate>Sun, 20 May 2012 12:11:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness, Exercise, Training, BodyBuilding]]></category>
		<category><![CDATA[Pack]]></category>
		<category><![CDATA[Version]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://www.cafebody.com/bodybuilding-training/8-min-abs-workout-how-to-have-six-pack-hd-version/</guid>
		<description><![CDATA[www.passion4profession.net PRESENTS 8 Min Abs Workout, how to have six pack. The workout has been designed to specifically work on the abdominal area. It can be done by anyone who exercises regularly, both men and women. There are no particular requirements for this module; you just need to know how to properly perform the exercises <a href="http://www.cafebody.com/bodybuilding-training/8-min-abs-workout-how-to-have-six-pack-hd-version/#more-9744" class="more-link">Continue reading &#8594;</a>]]></description>
		<wfw:commentRss>http://www.cafebody.com/bodybuilding-training/8-min-abs-workout-how-to-have-six-pack-hd-version/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Pilates Abs w/ Real World&#8217;s Tyler</title>
		<link>http://www.cafebody.com/bodybuilding-training/pilates-abs-w-real-worlds-tyler/</link>
		<comments>http://www.cafebody.com/bodybuilding-training/pilates-abs-w-real-worlds-tyler/#comments</comments>
		<pubDate>Sun, 20 May 2012 06:43:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness, Exercise, Training, BodyBuilding]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[real]]></category>
		<category><![CDATA[Tyler]]></category>
		<category><![CDATA[Worlds]]></category>

		<guid isPermaLink="false">http://www.cafebody.com/bodybuilding-training/pilates-abs-w-real-worlds-tyler/</guid>
		<description><![CDATA[Get 6 pack abs with this new Pilates ab exercise and fitness move. Find more fitness videos at diet.com or own this video for just $0.75! Download the video by clicking the link below the Play Button. Featuring Tyler Duckworth tylerduck.com from the real world key west and most recently Brooklyn After show, this workout <a href="http://www.cafebody.com/bodybuilding-training/pilates-abs-w-real-worlds-tyler/#more-9743" class="more-link">Continue reading &#8594;</a>]]></description>
		<wfw:commentRss>http://www.cafebody.com/bodybuilding-training/pilates-abs-w-real-worlds-tyler/feed/</wfw:commentRss>
		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>Yoga for pregnant women With Language Vietnamese</title>
		<link>http://www.cafebody.com/mind-body-and-soul-integration/yoga-for-pregnant-women-with-language-vietnamese/</link>
		<comments>http://www.cafebody.com/mind-body-and-soul-integration/yoga-for-pregnant-women-with-language-vietnamese/#comments</comments>
		<pubDate>Sun, 20 May 2012 05:54:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mind-Body-Soul Integration]]></category>
		<category><![CDATA[Language]]></category>
		<category><![CDATA[pregnant]]></category>
		<category><![CDATA[Vietnamese]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.cafebody.com/mind-body-and-soul-integration/yoga-for-pregnant-women-with-language-vietnamese/</guid>
		<description><![CDATA[Shopping Online with Yoga Shop Visit site &#8211; Online Yoga Teachers Training And Certification Program &#8211; tinyurl.com Visti stite &#8211; Shapeshifter Yoga Shop now &#8211; tinyurl.com Visit site &#8211; Runners Yoga 30-minute Home Program &#8211; tinyurl.com Visit site &#8211; Flow Yoga Video Course &#8211; tinyurl.com Visit site &#8211; Pregnancy Yoga Classes Online &#8211; tinyurl.com Visit <a href="http://www.cafebody.com/mind-body-and-soul-integration/yoga-for-pregnant-women-with-language-vietnamese/#more-9742" class="more-link">Continue reading &#8594;</a>]]></description>
		<wfw:commentRss>http://www.cafebody.com/mind-body-and-soul-integration/yoga-for-pregnant-women-with-language-vietnamese/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diet Talk &#8211; Importance Of Proteins &#8211; Experts Health Advice</title>
		<link>http://www.cafebody.com/health-nutrition/diet-talk-importance-of-proteins-experts-health-advice/</link>
		<comments>http://www.cafebody.com/health-nutrition/diet-talk-importance-of-proteins-experts-health-advice/#comments</comments>
		<pubDate>Sun, 20 May 2012 05:54:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Nutrition]]></category>
		<category><![CDATA[Advice]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Experts]]></category>
		<category><![CDATA[HEALTH]]></category>
		<category><![CDATA[importance]]></category>
		<category><![CDATA[Proteins]]></category>
		<category><![CDATA[Talk]]></category>

		<guid isPermaLink="false">http://www.cafebody.com/health-nutrition/diet-talk-importance-of-proteins-experts-health-advice/</guid>
		<description><![CDATA[How important are proteins for our health? What are the sources of rich protein diet? Watch this video to get the experts opinion. For Daily Updates and Fun Stuff Subscribe at www.youtube.com . Join us on Facebook at www.facebook.com Follow us at twitter.com Posts Related to Diet Talk - Importance Of Proteins - Experts Health <a href="http://www.cafebody.com/health-nutrition/diet-talk-importance-of-proteins-experts-health-advice/#more-9741" class="more-link">Continue reading &#8594;</a>]]></description>
		<wfw:commentRss>http://www.cafebody.com/health-nutrition/diet-talk-importance-of-proteins-experts-health-advice/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>★ Workout &#8211; Shocking Before and After Transformation in 3 Minutes &#8211; EXPOSED!</title>
		<link>http://www.cafebody.com/bodybuilding-training/%e2%98%85-workout-shocking-before-and-after-transformation-in-3-minutes-exposed/</link>
		<comments>http://www.cafebody.com/bodybuilding-training/%e2%98%85-workout-shocking-before-and-after-transformation-in-3-minutes-exposed/#comments</comments>
		<pubDate>Sun, 20 May 2012 02:18:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness, Exercise, Training, BodyBuilding]]></category>
		<category><![CDATA[after]]></category>
		<category><![CDATA[before]]></category>
		<category><![CDATA[Exposed]]></category>
		<category><![CDATA[MINUTES]]></category>
		<category><![CDATA[Shocking]]></category>
		<category><![CDATA[Transformation]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://www.cafebody.com/bodybuilding-training/%e2%98%85-workout-shocking-before-and-after-transformation-in-3-minutes-exposed/</guid>
		<description><![CDATA[Thanks for watching! If you enjoyed this video, then share it with others, like, favorite, and subscribe to the WORKOUT show! The Workout Show is a new fitness show to help YOU get in shape! Get fit with Laurince Do you like it? Tell us in the comments below! Get more TGN! ▶ tgn.tv Music <a href="http://www.cafebody.com/bodybuilding-training/%e2%98%85-workout-shocking-before-and-after-transformation-in-3-minutes-exposed/#more-9740" class="more-link">Continue reading &#8594;</a>]]></description>
		<wfw:commentRss>http://www.cafebody.com/bodybuilding-training/%e2%98%85-workout-shocking-before-and-after-transformation-in-3-minutes-exposed/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Pitchers&#8230;throw harder and prevent arm injury with one exercise</title>
		<link>http://www.cafebody.com/bodybuilding-training/pitchers-throw-harder-and-prevent-arm-injury-with-one-exercise/</link>
		<comments>http://www.cafebody.com/bodybuilding-training/pitchers-throw-harder-and-prevent-arm-injury-with-one-exercise/#comments</comments>
		<pubDate>Sun, 20 May 2012 02:09:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness, Exercise, Training, BodyBuilding]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Harder]]></category>
		<category><![CDATA[Injury]]></category>
		<category><![CDATA[Pitchers...throw]]></category>
		<category><![CDATA[prevent]]></category>

		<guid isPermaLink="false">http://www.cafebody.com/bodybuilding-training/pitchers-throw-harder-and-prevent-arm-injury-with-one-exercise/</guid>
		<description><![CDATA[www.majorleagueinsidertraining.com Teach your arm how to safely decelerate so that it can finally take advantage of its untapped acceleration potential. Nobody is doing this&#8230;but every pitcher should be! http Posts Related to Pitchers...throw harder and prevent arm injury with one exerciseSports &#38; Orthopaedic Specialists Launch Program To Prevent ACL Injury And Enhance PerformanceSports &#38; Orthopaedic <a href="http://www.cafebody.com/bodybuilding-training/pitchers-throw-harder-and-prevent-arm-injury-with-one-exercise/#more-9739" class="more-link">Continue reading &#8594;</a>]]></description>
		<wfw:commentRss>http://www.cafebody.com/bodybuilding-training/pitchers-throw-harder-and-prevent-arm-injury-with-one-exercise/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
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