Dieting and the TV-to-Treadmill Ratio

By CBadmin • October 30, 2009

[ The following is an exact transcript of this podcast. ]

If you want to lose weight–really lose it and keep it off–look around your house. How many TV sets are there? And is there an exercise bike or any other similar equipment? The answers could predict the success of your weight loss quest, according to a report in the Annals of Behavioral Medicine. [More]

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Dieting and the TV-to-Treadmill Ratio

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