Summer is the time to chill out with cool summer fruits. So, why not lower your blood pressure at the same time? Nutrition experts at UT Southwestern Medical Center say there’s no better way to lower your blood pressure than by indulging in some of the season’s potassium-rich fruit and vegetables.
Read The Full Article…Dealing With High-blood Pressure? Eat More Melons
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I am totally agree with you. We live in a climate with high humidity, you should try to eat more watermelons – they can make a delicious breakfast or snack to cool you off. As a Holistic Health and Nutrition Counselor, I sometimes recommend my clients a one-day water melon detox which consists of eating only water melons and rye bread. It reduce the high BP.
I am totally agree with you. We live in a climate with high humidity, you should try to eat more watermelons – they can make a delicious breakfast or snack to cool you off. As a Holistic Health and Nutrition Counselor, I sometimes recommend my clients a one-day water melon detox which consists of eating only water melons and rye bread. It reduce the high BP.