organicindia.mercola.com Internationally renowned naturalhealth physician and Mercola.com founder Dr. Joseph Mercola discusses Turmeric as an antioxidant.
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@WermGut good stuff! dont trust the doctors, they are part of socities that tell them to lie to you….agenda 21…depopulation…..call it a conspiracy theory but isnt it weird the doctors are so ignorant about their practice…..
I fired my doctor. ALL he cares about is cholesterol levels & practically everyone who comes into his office is put on Metformin. My cholesterol was lowered, but the reason I fired him, was because his mind was closed to anything I had to say about the benefits of natural products for healing. Also, he puts people on Vicodin for pain & then if they miss 2 appointments, he attacks them & acuses them of buying it on the street! No lie. I’ve started organic juicing & doing great without his drugs.
It’s best used too cook with, curries are golden because of it. Anyway the other method is boiling it in water till it’s rusty reddish orange, instead of yellowy. Drinking it like a teat, it’s tasty with honey or agave in it. Capsules pointless, dry powder that hasn’t been reconstituted is pointless as well. The Ayervedic thing is to cook the dry powdered herb down in water till it turns into a paste and then adding a tablespoon to warm milk every evening before bed. Cooking is fine…
one raw teaspoon of turmeric mix with a quarter teaspoon of black pepper and one Tablespoon olive oil i think is a good way to consume turmeric each day, i use water to take it down. i wonder what Dr. Mercola would think of this approach.
Turmeric has lowered significantly the cravings and my desire to drink alcoholic beverages and liquor. All alcoholics should try it. It also seems to be a good anti-depressant.
Indians use turmeric everyday (with warm milk,curry,vegetables,stew ) for general well-being . Turmeric is very helpful with inflamation,alzheimers ,cough&cold,
cancer,arthritis,boils,worms,anameia,measles, I buy pure and pesticide free turmeric from Indus Organics online at affordable price.
And I use turmeric, garlic, palm oil, wheat germ oil, astaxanthin, zeaxanthin, acerola, anthocyan, polyphenols, fish oil, vitamin D 25microgram/day, fish oil capsules, lycopene, rock salt, glucosamine and chondroitin sulfate.
I take Meriva Curcumin Phytosome and since taking it, I noticed my recovery times from sports related injuries to be much quicker. Which is great! Also my asthma has receded from a roar to a whimper. But my only concern is that is Curcumin like a NSAID in the sense that it inhibits inflammation to speed healing but where the tissue is not healed or remodeled correctly? In other words, is quality sacrificed for time?
I use turmeric regularly. I have an extremely bad knee and turmeric has helped heal and repair my knee better than any other thing that I have tried. I use the liquid extract and find almost immediate relief from swelling and pain. It is AMAZING!!!
what about using haenero peppers will they work as well as the black peppers? Also at th efarmers market I saw some turmeric from jamacia is that a good one to buy?
I’m just wondering if the below information (garnered from the nih site) would put Turmeric in the category of a dangerous anti-inflammatory such as the ones below which are implicated in an increased risk for heart attack??
“Taking turmeric along with medications that also slow clotting might increase the chances of bruising and bleeding.
meds such as aspirin, (Plavix), diclofenac (Voltaren, Cataflam, others), ibuprofen, naproxen, etc”
@mercola, In your video on turmeric, you mentioned a hyperlink re your trip to India. However, it is not currently available in the ‘description’ of that video.
Here is a nice recipe that includes turmeric powder: Sauté chopped onions with oil, then add artichoke quarters from a can and then add tumeric powder liberally. Let is sit and simmer for 10 to 14 minutes. Stir occasionally. Serve with bread or rice. You can add a little bit of butter and of course salt as desired. All ingridients at your local superstore. If you don’t know which aisle, ask. After enjoying the meal, DO NOT forget to brush your teeth.
@WermGut good stuff! dont trust the doctors, they are part of socities that tell them to lie to you….agenda 21…depopulation…..call it a conspiracy theory but isnt it weird the doctors are so ignorant about their practice…..
I fired my doctor. ALL he cares about is cholesterol levels & practically everyone who comes into his office is put on Metformin. My cholesterol was lowered, but the reason I fired him, was because his mind was closed to anything I had to say about the benefits of natural products for healing. Also, he puts people on Vicodin for pain & then if they miss 2 appointments, he attacks them & acuses them of buying it on the street! No lie. I’ve started organic juicing & doing great without his drugs.
I add the turmeric to my dish after cooking and it has cooled. I like adding it to my hash: lentils, wild rice, peas, and corn. Tastes great.
@InterconnectedWorld That’s great! You may want to add Vit C to that mix, it helped lower my blood pressure significantly.
It’s best used too cook with, curries are golden because of it. Anyway the other method is boiling it in water till it’s rusty reddish orange, instead of yellowy. Drinking it like a teat, it’s tasty with honey or agave in it. Capsules pointless, dry powder that hasn’t been reconstituted is pointless as well. The Ayervedic thing is to cook the dry powdered herb down in water till it turns into a paste and then adding a tablespoon to warm milk every evening before bed. Cooking is fine…
one raw teaspoon of turmeric mix with a quarter teaspoon of black pepper and one Tablespoon olive oil i think is a good way to consume turmeric each day, i use water to take it down. i wonder what Dr. Mercola would think of this approach.
Turmeric is a powerful anti-inflammatory. Indians are experts in medicine.
Turmeric has lowered significantly the cravings and my desire to drink alcoholic beverages and liquor. All alcoholics should try it. It also seems to be a good anti-depressant.
@yourstruly4000 can you use grinded up turmeric on your food (like pepper or salt)?
could i give it to a 2 year old
@TheKarima34 Can you open up the capsules for this or do you have to buy the straight powder?
Indians use turmeric everyday (with warm milk,curry,vegetables,stew ) for general well-being . Turmeric is very helpful with inflamation,alzheimers ,cough&cold,
cancer,arthritis,boils,worms,anameia,measles, I buy pure and pesticide free turmeric from Indus Organics online at affordable price.
Dr. Mercola you have very soothing timbre of your voice! I love it!!
and I love using (taking) turmeric for various reasons as well!
Thank you from @Essence4u for your great work!
Dr. Mercola you have very soothing timbre of your voice! I love it!!
and I love using (taking) turmeric for various reasons as well!
Thank you for your great work!
And I use turmeric, garlic, palm oil, wheat germ oil, astaxanthin, zeaxanthin, acerola, anthocyan, polyphenols, fish oil, vitamin D 25microgram/day, fish oil capsules, lycopene, rock salt, glucosamine and chondroitin sulfate.
very popular in Indian cuisine, been taking it since birth
but man its messy…the yellow stains take forever to get rid off
What is the spanish translation of Turmeric?
I take Meriva Curcumin Phytosome and since taking it, I noticed my recovery times from sports related injuries to be much quicker. Which is great! Also my asthma has receded from a roar to a whimper. But my only concern is that is Curcumin like a NSAID in the sense that it inhibits inflammation to speed healing but where the tissue is not healed or remodeled correctly? In other words, is quality sacrificed for time?
I have been on tumeric for about a year. It is really helpful with inflammation
I use turmeric regularly. I have an extremely bad knee and turmeric has helped heal and repair my knee better than any other thing that I have tried. I use the liquid extract and find almost immediate relief from swelling and pain. It is AMAZING!!!
How do you take tumeric then if you don’t use it in cooking?
what about using haenero peppers will they work as well as the black peppers? Also at th efarmers market I saw some turmeric from jamacia is that a good one to buy?
I’m just wondering if the below information (garnered from the nih site) would put Turmeric in the category of a dangerous anti-inflammatory such as the ones below which are implicated in an increased risk for heart attack??
“Taking turmeric along with medications that also slow clotting might increase the chances of bruising and bleeding.
meds such as aspirin, (Plavix), diclofenac (Voltaren, Cataflam, others), ibuprofen, naproxen, etc”
@mercola, In your video on turmeric, you mentioned a hyperlink re your trip to India. However, it is not currently available in the ‘description’ of that video.
Here is a nice recipe that includes turmeric powder: Sauté chopped onions with oil, then add artichoke quarters from a can and then add tumeric powder liberally. Let is sit and simmer for 10 to 14 minutes. Stir occasionally. Serve with bread or rice. You can add a little bit of butter and of course salt as desired. All ingridients at your local superstore. If you don’t know which aisle, ask. After enjoying the meal, DO NOT forget to brush your teeth.