Even Beginners Can Curb Pain With Meditation
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Washington, April 6 (IANS) A little over an hour of meditation produces powerful pain-relieving effects in the brain, a new study shows.
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Even Beginners Can Curb Pain With Meditation
Researchers have found that a few lessons in a meditation technique adapted from Tibetan Buddhism can change the way people perceive pain. read more
Read more on Georgia Public Broadcasting
