Hatha Yoga for Neck and Shoulder Health – 57 minutes Pain Discomfort Stress Relief
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Download Freely or get DVD here: bestfreeyoga.com DVD offers 2 great classes for $19.95 on one disk. Direct DVD Link: www.e-junkie.com YogaYak presents Michael Riel leading you through a one hour yoga flow designed to release those hard-working neck and shoulder muscles as well as loosening the related muscles and joints through the whole body. This class is designed to decrease headache and shoulder pain as well as increase awareness of how the whole body interrelates. Using twists, strength building postures and backbends, this class will help you bring circulation to your body after a long day.
lol I`m a cute and sesy girl with a nice personality kiss
thank you, i hope it would help me release my neck and shoulder pain too. im at computer for too long doing my assignments
Great , me too really needed to release those shoulder and neck muscles and the general tension . Namaste
Sweet. Thank you…I needed that so very badly…
Namaste <3
I love this class. Thank you.
wow, a few minutes into it and my left shoulder – which has been hurting periodically for some time now, felt better! thanks for the vid!
wow AMAZING job! i feel so relaxed by your voice! instruction and poses were excellent really got a great stretching!! thank you so much!
does anyone know if this will help straighten your spine? o:
Em 1997, uma garota chamada Lauren estava caminhando em uma floresta, e de repente desapareceu, ninguém nunca encontrou-a até 2000, quando uma outra menina chamada Maria encontrou o corpo e marcas em seu peito, disseram: Não era bonita o suficiente “e, agora, você leu isso, ela aparecerá em seu espelho dizendo que você não é bonito o suficiente e matá-lo! (pela forma como o menina chamada Mary morreu pouco depois) Para se salvar colar este para 5 outros vídeos é verdade
@zasalamel123 hahahahaha
Best Yoga Ever. Thanks
Wonderful practice. Great help with the neck, shoulders and arms. Namaste.
@zasalamel123
DD
I feel as though I’m being seduced.
immunics
I cured HERPES — lip AND genital – with a non-physical form of yoga called immunics — I’ve been doing immunics since 1993 — I haven’t had the flu – or a cold – since I cured the herpes – I’ve seen people cure cancer with this.
I’ve also done at least some physical yoga every day for 30 years now — I do yoga – and immunics – in short bursts – THROUGHOUT THE DAY – keep myself feeling great ALL DAY – you can FRIEND me on Facebook – Bayard Henry Barnes — 813-672-3419
Michael has pulled me through another difficult time. I keep coming back to this video whenever I stray out of proper alignment. I wish I could do this every day and not just when I am in dire need of it. The last part with the clouds seems so reassuring, a reminder that we have within us the ability to restore things to their proper balance. Thank you so much. You really make a difference in this world and that is something.
@sentrasersr20de not for proselytizing please. very powerful workout has helped when physical therapy didn’t for both the neck and lower back. u have very soothing voice thank u. namaste
@ioet Me too! I wonder why this is?
Such a beautiful and fundamental practice. You practice with intent, focus, and clarity. A beautiful man performing a beautiful practice.
Excellent both spiritually and visually. A wonderful clear narration and perfect man to
observe. Only minus was the mix up between right and left oral vs. visual. Brilliant and thank you. Peace!
wooow…many thanks…
This was amazing! Thanks! My neck fells great
for bodily discipline is only of little profit, but godliness is profitable for all things, since it holds promise for the present life and also for the life to come.
Pretty good – My neck was very stiff, and now it feels a lot better.
@mange69moshpit i was bored too so i wanted to see what you saw so … let just say i was surprised too .. lol