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Simple Meditation ~ Full Lesson

By • June 18, 2011

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Click for DVD – bit.ly 18 Classes on 1 disk for $19.95 yogayak.com This basic meditation is also one of the most powerful ways of attaining inner peace, as well as learning techniques that you can carry into any meditation practice. Keep in mind that simple does not mean inferior, merely uncomplicated and accessible. Contraindications If you are being treated for any form of depression or mental illness consult your healthcare practitioner before beginning any form of meditation. Teacher: Kavita Maharaj

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22 Responses to “Simple Meditation ~ Full Lesson”

  1. Jman292
    June 18, 2011 at 12:51 pm | | Reply

    woooow, i had a horrible headache and now i dont! thanks soo much!!!

  2. DeepMeditationAudio
    June 18, 2011 at 1:13 pm | | Reply

    Thank you.

  3. 211neeta
    June 18, 2011 at 1:26 pm | | Reply

    really very calming. thank you.
    Neeta

  4. titurey2
    June 18, 2011 at 1:34 pm | | Reply

    Really calming! Thank you

  5. htamnerd
    June 18, 2011 at 2:25 pm | | Reply

    Thanks I feel great peace and calm.

  6. grace2972
    June 18, 2011 at 2:52 pm | | Reply

    Thank you. You helped me experience my inner self. It’s very soothing! I like it much. Please continue to share your gift to the world.

  7. alevan1
    June 18, 2011 at 3:42 pm | | Reply

    Great explanation!!!!!!…….:)

  8. IsabjCobsddh
    June 18, 2011 at 4:22 pm | | Reply

    Travel around the world with and Russian women gettop5.info

  9. gphilamp
    June 18, 2011 at 4:53 pm | | Reply

    beatuiful

  10. unintendedgirly
    June 18, 2011 at 5:45 pm | | Reply

    thank you for this video! now i really learned it.

  11. kARMAFRO9
    June 18, 2011 at 6:36 pm | | Reply

    Best meditation video I’ve ever found!!!

  12. cacavati
    June 18, 2011 at 7:01 pm | | Reply

    @davian75 use video2mp3DOTnet/

  13. fenjal00
    June 18, 2011 at 7:54 pm | | Reply

    beautifully calming voice!

  14. Greatmk
    June 18, 2011 at 8:49 pm | | Reply

    @xgaleano , that is your natural state, your mind is quite and the real You has emerged, you have stopped identifying with your mind.

  15. davian75
    June 18, 2011 at 8:52 pm | | Reply

    where I can download this, or simply get the mp3 so that I can listen to it and take it in without need for a internet connection? thanks!

  16. EzMac1337
    June 18, 2011 at 9:20 pm | | Reply

    You have a beautiful voice.

  17. xgaleano
    June 18, 2011 at 9:37 pm | | Reply

    i feel so different now from when i began this video. i feel so at ease right now. :) .

  18. xgaleano
    June 18, 2011 at 10:37 pm | | Reply

    i feel so different from when i began this video. i feel so at peace. :) .

  19. ccinri
    June 18, 2011 at 10:47 pm | | Reply

    Many many thanks for this wonderful video Namaste :)

  20. PoisonIvy407
    June 18, 2011 at 11:07 pm | | Reply

    This is an EXCELLENT video. I learned a lot from your videos. I live in New York, which has a lot of pollution and it’s important for me to clean my lungs. As per your other video you were right I was not using all of my lungs capasity, but I am now. Thanks to you.

  21. MegaMontypython
    June 18, 2011 at 11:39 pm | | Reply

    fantastic but I feel some pain im my shoulder during the exersize

  22. zapxlib
    June 19, 2011 at 12:04 am | | Reply

    Thank you very much, yet again!. You are fantastic!. God bless you.

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